The "And" Moments

emotional intelligence  feelings friday  mindfulness  positive parenting 

By Ashley Patek

The "And" Moments
In life (and parenting), two things can be true. You can be resilient AND need a break. You can be independent AND still need others. You can be kind AND have boundaries. You can love your children AND be at your wits end. You can want time to speed up AND slow down. ... What are your "AND" moments?
Join Selina as she leads a mindful moment to help us prepare for the "AND" moments in our lives with love and gratitude. 

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