/blogs/mindful-moments/knowing-yourself-is-the-beginning-to-emotional-intelligence Knowing Yourself Is The Beginning To Emotional Intelligence – Generation Mindful

Knowing Yourself Is The Beginning To Emotional Intelligence

emotional intelligence  feelings friday  mindfulness 

By Suzanne Tucker

Knowing Yourself Is The Beginning To Emotional Intelligence

Join Selina as she leads a mindful moment to drop into ourselves and notice our emotions. When we are mindful in this way, we nurture our emotional intelligence and become models for our children to do the same. 

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