Parenting is no joke. It is a challenge ... and some days, weeks and years (hello 2020/21) more so than others. We may not be where we want to go but we have come a mighty long way.
Join Selina as she shares tools for our everyday parenting toolkits, and leads a mindful moment to pause and reflect on our parenting challenges while holding grace and space for ourselves.
For a free set of printable calming strategies and video on how to use time-ins, join our mailing list. Generation Mindful creates educational tools, toys, and programs that nurture emotional intelligence through play and positive discipline.