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/blogs/mindful-moments/to-calm-my-body-i-breathe-deep-gentle-breaths-and-pretend-to-blow-out-a-candle

To Calm My Body, I Breathe Deep, Gentle Breaths and Pretend to Blow Out A Candle

By Alex Petrou

Oct 12, 2018

Feelings Friday # 25: To calm my body, I breathe deep, gentle breaths and pretend to blow out a candle.

Join me as we talk through the not often talked about facets of resilience and the places we get stopped along the way.

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