/blogs/mindful-moments/to-calm-my-body-i-breathe-deep-gentle-breaths-and-pretend-to-blow-out-a-candle To Calm My Body, I Breathe Deep, Gentle Breaths and Pretend to Blow Ou – Generation Mindful

To Calm My Body, I Breathe Deep, Gentle Breaths and Pretend to Blow Out A Candle

emotional intelligence  feelings friday  mindfulness  positive parenting 

By Alex Petrou

Feelings Friday # 25: To calm my body, I breathe deep, gentle breaths and pretend to blow out a candle.


Join me as we talk through the not often talked about facets of resilience and the places we get stopped along the way.

xo 
 

Founder, Generation Mindful

_____________

Generation Mindful creates tools, toys, and programs that nurture emotional intelligence through play and positive discipline. Join us and receive joy in your inbox each week.

Time-in Toolkit in action


Leave a comment


Please note, comments must be approved before they are published


Related Posts

Two Words That Soothe A Child’s Heart
Two Words That Soothe A Child’s Heart
I had just gotten out of the shower and dressed when a knock came on the bathroom door. "Yeah?" I answered. "Mom, can...
Read More
7 Parts Of The Parenting Pie
7 Parts Of The Parenting Pie
Parenting is an extremely complex thing, and yet we have tried for a long time to simplify it into discipline choices...
Read More
10 Ways To Get Your Kids Talking About Their Feelings
10 Ways To Get Your Kids Talking About Their Feelings
I find myself constantly wondering how my children are feeling. You might think through their big behaviors and big d...
Read More