3 Effective Ways to Separate Your Identity From Your Emotions
Whatever you are facing today, I hope you know you are more than your current struggle. You are fierce and brave. You are enough. You are a warrior.
Make Connection a Habit
self love
Accepting Ourselves And Our Children While Embracing Growth And Change
The desire to do better can exist in and of itself. It doesn’t have to be driven by a dislike or disgust of who you are now. Here are 3 steps toward self-acceptance.
As A Parent, I Miss Feeling Seen - How To Cope With The Loneliness Of Parenthood
Without a village, parenthood can feel pretty isolating and lonely. Not being seen and connected often feels like a threat to our emotional and psychological well-being. Emotions Researcher Brené Brown inspires an unusual way out of loneliness and into self-acceptance.
I Have More Patience With My Kids Than I Do My Partner. Is That Wrong?
My patience threshold for my children far outweighs that for my husband. Here's why, and how my husband and I found a way to reconnect.
If It All Feels Heavy Today, Read This
There are millions of beautiful moments in parenting and also, sometimes, it feels hard. If you’re finding yourself in a heavy season today, or if you are having trouble recognizing yourself, here are 5 pieces of encouragement.
The Invisible Mother
Poem about Motherhood. "While Motherhood has completely undone her, she has rebuilt herself from the sticks and stones more whole than she could have ever imagined."
Finding Freedom From Guilt To Reclaim Your Authentic Self
Motherhood can feel like the synonym of should. No matter what we do, there will always be someone to tell us we didn't do enough, or maybe that we did too much. Learn what your guilt is telling you, and how to move through it to find your authentic self!
5 Ways To Do Self-Care For Busy Moms
For so long, us mothers have lived as if she who disappears the most, loves the most. We have been conditioned to prove our love by slowly ceasing to exist. But we don't have to. Here are 5 ways to nurture yourself in small, manageable ways. Because, mama, you matter, too.
Breaking The Cycle: A Shift from Punitive to Positive Parenting
A shift from punitive punishment to positive parenting. One mama shares her story of breaking the generational cycle of spanking to connection-based childrearing.
Parenting In This Day And Age Is Hard As #*@%
Parenting will trigger parts of you that you didn’t even know could be triggered. Things that have been pushed down inside of you (consciously or subconsciously) will surface and leave you in the ultimate WTF moment! Nonetheless, we are all in the beautiful struggle of parenting together and I remind myself that...
The Power of Positive Affirmations for Kids
Get 51 positive affirmations for kids that you can start using today. Plus, learn how they work, why they work, and fun ways to implement them at home.
