Just Because I Can, Doesn't Mean I Have To

emotional intelligence  feelings friday  mindfulness  positive parenting 

By Alex Petrou

Feelings Friday #5: Just because I can, doesn't mean I have to.

Join me as we 1) take in this mantra 2) take a closer look at it through the lens of "reality vs illusion" and 3) apply it practically and playfully to our lives. What one thing in your life could you say no to that you might say YES to more joy and ease in your life instead? I'd love to hear. 

xo 
 

Founder, Generation Mindful

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Generation Mindful creates tools, toys, and programs that nurture emotional intelligence through play and positive discipline. Join us and receive joy in your inbox each week.

Time-in Toolkit in action


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