October is Pregnancy and Infant Loss Awareness Month. As a mother who has experienced this type of loss, I share my experience with fellow parents and offer gentle advise to supportive friends and family.
Sam struggled with impulse control and emotional processing when he didn't get what he wanted. Does this sound familiar in your home? I created an improv game to help nurture emotional intelligence and bolster flexibility. Get this game and more in our E-Book: 10 Minutes of Play For 10 Days!
Join Selina as she leads a mindful moment to drop into ourselves and notice our emotions. When we are mindful in this way, we nurture our emotional intelligence and become models for our children to do the same.
“Just wait until the teen years,” they’d say. Now I am here, and I get what they were referring to. Teens' fluctuating moods can be hard to deal with, but it's not our fault. Blame it on the brain.
A new study concluded that almost half of children in the United States don’t get the recommended nine hours, and their lack of sleep is negatively impacting their development. This tool may change it all.
Looking to make it through the day without yelling, power struggles or the dreaded parenting guilt? Stop what you're doing and check out these 5 simple (and effective) parenting hacks!