Mindful Moments Blog

Man Regulates Co-Worker Using Tools He Learned From His Daughters' Calming Corner

Kevin is a supervisor for the federal government and dad of two daughters, ages seven and six. In using a Calming Corner for his daughters at home, he gained tools that he later integrated with a co-worker during an escalated moment.

Mom Of Two Advocates For Her Neurodiverse Daughters

Natasha is a mama of two neurodiverse daughters and she has one big focus: teaching her girls social-emotional skills, not only to help them express themselves but to advocate for themselves.

Viral Video: Dad And Son Dress Up As Frozen's Elsa For Living Room Dance Party

When seeing how much his 4-year-old son, Dexter, loved "Frozen," Ørjan Burøe, a Norwegian comedian, purchased two Elsa costumes from Ebay, and the pair danced around the living room to "Let it Go." The video went viral.

Video Of Trader Joe's Employees Singing And Dancing To Stop Toddler Tantrum Goes Viral

When this toddler had a meltdown at checkout, these Winter Park, Florida Trader Joe's employees jumped into action with an impromptu dance party. The video goes viral.

Mom Realizes It's Never Too Late To Parent Differently

As a school psychologist on the elementary level, Karen was in search of professional development tools, and in doing so, found an avenue to help her in raising her three diverse sons.

Preschooler Teaches Her Younger Sister About Emotions While Learning To Manage Her Own

The last thing Kelly wanted was another gimmick for a tired, worn-out parent. She was overwhelmed and out of ideas on how to manage her daughters' meltdowns. But then something amazing happened ... her oldest daughter taught her youngest daughter how to use a feelings chart.

One Mama Realizes: My Child's Feelings Are About Her, Not Me

I had done everything right, and yet my nine-year-old daughter was having her version of a tantrum. And then I realized her emotion wasn't about me ... it was about her. Here is how I helped her process her emotions.

Time-In ToolKit Helps Mom Realize: My Son's Behavior Is Normal And Healthy

This mom feared something was wrong with her three-year-old child. And then she realized that his behavior was a sign of healthy brain development.

Autistic Mama and Sons Request: See Us for Us, Not our Labels

Tiffany Hammond is an autistic mama to two autistic sons. She shares that their diagnosis is not a one-size-fits-all expression. Rather, Tiffany sees this as part of her family’s unique human experience.

Bringing The Shadows To Light: Reparenting Yourself In Motherhood

One mama went into the shadows of her youth to heal the wounds of emotional neglect. And in doing so, she reparented herself, and transformed the connection with her daughter.

Mama Of Two Neurodiverse Sons Uses ToolKit To Nurture Their Unique Minds

We love reading stories about how our tools are living for families in their homes. Here’s a story that came in from mama Kelley Rufkahr with her children Wyatt, age six, and Emmett, age four.

Social worker and mom uses yoga and positive affirmations to heal herself and her family

One mom shares how she uses her training in social work and yoga to heal herself, her family, and her community.

Make Connection a Habit

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Man Regulates Co-Worker Using Tools He Learned From His Daughters' Calming Corner

Mom Of Two Advocates For Her Neurodiverse Daughters

Viral Video: Dad And Son Dress Up As Frozen's Elsa For Living Room Dance Party

Video Of Trader Joe's Employees Singing And Dancing To Stop Toddler Tantrum Goes Viral

Mom Realizes It's Never Too Late To Parent Differently

Preschooler Teaches Her Younger Sister About Emotions While Learning To Manage Her Own

One Mama Realizes: My Child's Feelings Are About Her, Not Me

Time-In ToolKit Helps Mom Realize: My Son's Behavior Is Normal And Healthy

Autistic Mama and Sons Request: See Us for Us, Not our Labels

Bringing The Shadows To Light: Reparenting Yourself In Motherhood

Mama Of Two Neurodiverse Sons Uses ToolKit To Nurture Their Unique Minds

Social worker and mom uses yoga and positive affirmations to heal herself and her family

Together we are raising an emotionally healthy world.