Join Selina as she leads a mindful moment to drop into ourselves and notice our emotions. When we are mindful in this way, we nurture our emotional intelligence and become models for our children to do the same.
Wouldn’t it be amazing if there were a Parenting Fairy Godmother that came to rescue us during tricky parenting moments? Unfortunately, there's not, but you don't need her. You have you. Here are some playful tools to help you boost emotional intelligence in your home.
A new study concluded that almost half of children in the United States don’t get the recommended nine hours, and their lack of sleep is negatively impacting their development. This tool may change it all.
There are several ways that children appear to be misbehaving when, really, these behaviors are developmental passages that help them learn how to be human. Understand why misbehavior happens, and 4 tools to guide your child without yelling.
Looking to make it through the day without yelling, power struggles or the dreaded parenting guilt? Stop what you're doing and check out these 5 simple (and effective) parenting hacks!
A poem to her son. One mom watches her strong-willed boy drift to sleep and she sees the child under the big emotions and power struggles, and it restores her for whatever tomorrow brings.