/blogs/mindful-moments/tagged/emotional-intelligence Mindful Moments Blog – Tagged "emotional intelligence" – Page 12 – Generation Mindful

Make Connection a Habit

emotional intelligence

Ask Andrew: Grandparenting

Andrew answers today's question: How can I, as the grandmother of a diagnosed five-year-old grandson be a solid support to him and his parents? I live in CA and they live in AZ.

Read More


Portable Emotional ToolKit for Sensitive Kids

How do you discipline a highly sensitive child? Using time-ins help children understand and mange their deep emotional world, nurturing connection and emotional intelligence. Here are 8 tips to building a portable ToolKit for your child to help them regulate not only at home but on the go.

Read More


Ask Andrew: Co-Parenting

Andrew answers today's question: My husband is on the spectrum and refuses to seek professional assistance. I suspect that my 4-year-old son is also on the spectrum and isn’t getting the support he needs from my husband. How can I address this without my husband thinking that all I do is...

Read More



Does Self-Care Feel Like A Chore?

Empowerment self-care is when we can be with the current moment with joy and ease, noticing how we feel and asking ourselves, “What is it that I want and need, and how do I make that happen?” Here's how to listen to your sensory body and 5 simple self-care breaks for...

Read More




8 Children's Books To Nurture Inclusion

While June is a month to honor and celebrate those in the LGBTQ+ community, inclusion is not a one-time or one-month conversation. It is an everyday lived experience. Here are 8 children's books to nurture inclusion. 

Read More


Moving Past Punishment With Compassion

Maybe what she needed was to be seen, heard, and validated. For someone to tell her that she didn’t have to be that scared child anymore. Here are 5 ways to show compassion to a fellow parent and 3 ways to re-parent your inner child.

Read More


There's What Parents Say And What Kids Hear

Does it ever feel like there is a disconnect between what you say and what your kids hear? Like, somehow, asking your child not to jump on the couch or slap her brother translates into more jumping and continued slapping. Here are common parenting phrases, what kids hear, and what we...

Read More


Ask Andrew: Prep For New Places

Andrew answers today's question: How can I help my three and half-year-old prepare for going to new places? He really struggles when we first get somewhere and when it's time to leave.

Read More