Nurturing A Natural Love For Learning
How do you nurture curious risk-takers who love to learn? It starts here.
Make Connection a Habit
emotional intelligence
End Sibling Rivalry And Bring Peace Into Your Home
Siblings are natural competitors for attachment, bidding for our love and attention. Here's 3 Parenting Do's and Don'ts when it comes to sibling relationships.
5 Therapeutic Art Activities for Emotional Health
Art can help your child release and express feelings they may not know how to process and let go of otherwise. Use these 5 art activities to navigate loss, stress and transitions and to nurture emotional intelligence such as managing big emotions.
Helping Your Child With The Tough Transition Back To School
Children bring so many different emotions to the first week of school: excitement and anticipation, fear and wonder. The change may lead to increased meltdowns and/or regressions. Make the transition less overwhelming with these 5 tools.
The 12 Things I Now Know As A Mother
Parenthood is the ultimate journey - not only in getting to know our children but in growing (and testing) ourselves, too. I have learned so much in my years of mommin’, and here are just a few. Maybe you can relate, too …
Behavior is A Symptom, Not The Problem
Behavior is a symptom, not the problem. And when we focus solely on the symptom, the problems causing these behaviors remain unsolved, and they stack up. So, how do we transform challenging behaviors at home and in the classroom?
Consequences For When My Child Misbehaves
We all want to raise kind and empathetic humans. And when our children fail to pick up their toys, do their homework, or listen to our requests, our instinct is to issue a consequence. But what type of consequences work?
5 Calming Strategies To Do With Your Kids
We’ve all been there before, face to face with our child, locking horns, emotions escalating (both yours and theirs). What do you do? Here are 5 calming strategies to do with your child to bridge the gap from being at odds to being on the same team.
Why Is My Child Behaving This Way?
Power struggles ... meltdowns ... defiance. Here's what's causing your child's behavior and tools for transforming it.
Connect, Regulate, and Teach Through Play
Playfulness isn’t only a tool to keep in your parenting toolbox, it’s a mindset. Here are some tips and tools on how to use play to build connection, bolster emotional regulation, and enhance learning.
Navigating Transitions
Where in your life are you in transition right now? Join Selina as she leads a mindful moment to pause and focus on the transitions we are in, and the transitions our children are going through, too.
Getting Your Child To Listen Without Commands And Demands
Want your child to listen without having to nag, command or demand? Follow these 5 tips.
