No Is A Complete Sentence

feelings friday  mindfulness  positive parenting 

By Suzanne Tucker

Join Selina as she leads a mindful moment, guiding us how to say and receive "no," using our hearts and intuition as guides. Through breath work, she helps us release any stored feelings around saying no, and in doing so, we have more space to say "yes" when it serves our greatest good. 

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Time-in Toolkit in action

GENM's positive parenting course

 


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