/blogs/mindful-moments/tagged/time-ins Mindful Moments Blog – Tagged "Time-Ins" – Page 3 – Generation Mindful

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Why Does My Teen Do That?!

The teenage years are a critical time period for brain growth. The physiological changes that take place in adolescence cause behaviors that are often misunderstood. We explain them here. 

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Helping Teens Cope with Holiday Stress

As our children grow up and the pure wonder and excitement of the holidays wane, adolescents often experience an uptick in stress and anxiety during the holiday season. What can parents do?

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De-escalation Strategies For Jingled Out Kids

December is a sensory-overload kind of month. It’s loud. It’s busy. It’s flashy. For a lot of kids, it can be so overwhelming that they may just jingle all the way to a meltdown. For this reason, it’s good to have a few de-escalation strategies in mind. Here are 5. 

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