/blogs/mindful-moments/tagged/sensory Mindful Moments Blog – Tagged "Sensory" – Generation Mindful

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Sensory


Ask Andrew: Respecting Sibling Differences

Andrew answers today's question: Our oldest son is on the spectrum and our youngest is a fairly sensitive child. Often we find the oldest plays in such a way that is overwhelming for the younger one. How can we make the younger one feel safe while allowing the oldest to play...

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Does Self-Care Feel Like A Chore?

Empowerment self-care is when we can be with the current moment with joy and ease, noticing how we feel and asking ourselves, “What is it that I want and need, and how do I make that happen?” Here's how to listen to your sensory body and 5 simple self-care breaks for...

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How To Use Storytime To Reduce Clinginess & Ease Transitions

Storytime is a time when our children's imaginations are fired up, operating in the frontal lobe of their brain, and primed for learning. If you are struggling with clingy behavior, transitions, or teaching new skills, a simple, scripted story may be the best tool in your toolbox! Get your FREE...

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