When children feel responsible for taking care of their parents emotionally, it can cause a range of mental and emotional issues. Maybe this was a familiar story in your own childhood. Here are 4 ways we can break the cycle.
"He's mean to you because he likes you" is a harmful message that perpetuates the cycle of bullying and programs our children to accept abuse. Here are 4 things our kids need to know about boundaries and consent.
The thing they don’t tell you when you’re expecting that little bundle of joy is that the bundle is going to break your heart eventually. It usually happens in a million tiny breaks over the years. But while a mother’s heart breaks many times, it is ultimately indestructible.
Poem about Motherhood. "While Motherhood has completely undone her, she has rebuilt herself from the sticks and stones more whole than she could have ever imagined."
I yell. I was yelled at. My guess is, my parents were yelled at too. Poor emotional regulation - and its wounding - has been handed down from one generation to another. Here are 4 effective ways to break the cycle so that our children don't have to carry that...
In having hard conversations with our kids - whether it be their untamed anger as a toddler, their heartbreak as a teen, or their transition from one gender to another - we strengthen our parent-child bond and equip them with resources for how to handle future situations. Here's how to...
Motherhood can feel like the synonym of should. No matter what we do, there will always be someone to tell us we didn't do enough, or maybe that we did too much. Learn what your guilt is telling you, and how to move through it to find your authentic self!
A mama shares a poem about shedding old narratives and expectations so that she can be her authentic self, and in doing so, her six-year-old son is empowered to do the same.