Mindful Moments Blog

Holiday Survival Guide For Parents: Managing Your Child's Meltdowns

Here are some reasons why toddlers meltdown more during the holiday season followed by some easy tips to help regulate their environment and their moods.

5 Winter-Themed Sensory Activities for Your Calming Corner

Could your Calming Corner use a little seasonal cheer? Here are 5 winter-themed sensory activities to add into your space!

Why Kids Ignore "No" And What You Can Do About It

If no, don’t, and stop are part of your daily parenting language, you are not alone. But if you find that these phrases are not effective in getting your child to listen, use these seven tools instead.

Is My Child Too Old To Use A Calming Space?

How do you use a Calming Space with kids beyond the toddler stage? Here are 5 tips.

5 Powerful Phrases To Say To Children That Boost Brain Development

Our words have the power to build up our children, nurture and guide them. They also have the power to cripple, shrink, and wound. It is these 5 phrases, spoken by well-intended parents, that tend to miss the mark on paving pathways for self-discipline and emotional regulation. Here's what to say...

Why Being A Perfect Parent Is Too Much

In the face of her daughter's meltdowns, this mama strived to be perfect by suppressing her own emotions. What she learned is that abandoning herself was a trauma response to her own childhood, and that what she and her daughter both needed was this ...

Friendship: Using Improv Games To Create Peer Connection

Social skills can be practiced, and the more we teach by actually doing, the more beneficial the approach will be when teaching social skills for friendships and peer engagement. This improv game is designed just for that!

Use Time-Ins To Decrease Defiance

Want to decrease defiance? It isn't through punishment and Time-Outs. The answer is in Time-Ins, and here's why.

6 Ways To Decrease Power Struggles With Your Pushy Child

Decrease power struggles with your child using these 6 simple tools.

What Do I Do When My Child Won't Stop Hitting?!

Why does my child hit and what can I do to get him to stop?

4 Ways To Guide Your Child's Misbehavior Without Yelling

There are several ways that children appear to be misbehaving when, really, these behaviors are developmental passages that help them learn how to be human. Understand why misbehavior happens, and 4 tools to guide your child without yelling.

5 Parenting Hacks For Getting Through A Day With Kids

Looking to make it through the day without yelling, power struggles or the dreaded parenting guilt? Stop what you're doing and check out these 5 simple (and effective) parenting hacks!

Make Connection a Habit

co-regulation

Holiday Survival Guide For Parents: Managing Your Child's Meltdowns

5 Winter-Themed Sensory Activities for Your Calming Corner

Why Kids Ignore "No" And What You Can Do About It

Is My Child Too Old To Use A Calming Space?

5 Powerful Phrases To Say To Children That Boost Brain Development

Why Being A Perfect Parent Is Too Much

Friendship: Using Improv Games To Create Peer Connection

Use Time-Ins To Decrease Defiance

6 Ways To Decrease Power Struggles With Your Pushy Child

What Do I Do When My Child Won't Stop Hitting?!

4 Ways To Guide Your Child's Misbehavior Without Yelling

5 Parenting Hacks For Getting Through A Day With Kids

Together we are raising an emotionally healthy world.