/blogs/mindful-moments/tagged/break-shame-cycles Mindful Moments Blog – Tagged "Break Shame Cycles" – Page 2 – Generation Mindful

Make Connection a Habit

Break Shame Cycles

Breaking Multi-Generational Shame Cycles

No one is born ashamed. It is a learned, self-conscious emotion. And, often, it is multi-generational. If we aren't aware of our own tendencies to shame, we won't notice when they get triggered. We'll just act them out onto our children, passing shame down to the next generation. This is...

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