/blogs/mindful-moments/tagged/brain-development Mindful Moments Blog – Tagged "Brain Development" – Page 2 – Generation Mindful

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Brain Development

Our Children May Be Self-Centered, But They Aren't Selfish

Every time our child snatches a toy or melts down or forgets to say “thank you,” we worry our children will grow to be disrespectful, which motivates us to teach the lesson. But when we understand brain development, we can approach these situations in ways that build the skills without...

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Building A Resilient Brain Through Spirituality

So many of us are here, questioning if we are “too broken” and “not enough” while equal parts terrified that we will “ruin our children” while also desperately trying to do things differently than were done to us. Maybe this one thing is the answer to our mental health crisis.

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Helping Your Highly Sensitive Child Gain Confidence

When our children are highly sensitive, rejection and criticism hurt more deeply. They get embarrassed easily and have strong emotional reactions, which can make them the target for bullying. Here are 5 tools to boost your child's confidence. 

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Your Words Affect Your Child’s Brain

Are we collectively destroying the potential of a generation with our mouths?  As parents, we hold many of the keys to our children’s futures. These keys are the words we speak to them. 

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Why Does My Teen Do That?!

The teenage years are a critical time period for brain growth. The physiological changes that take place in adolescence cause behaviors that are often misunderstood. We explain them here. 

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Helping Teens Cope with Holiday Stress

As our children grow up and the pure wonder and excitement of the holidays wane, adolescents often experience an uptick in stress and anxiety during the holiday season. What can parents do?

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De-escalation Strategies For Jingled Out Kids

December is a sensory-overload kind of month. It’s loud. It’s busy. It’s flashy. For a lot of kids, it can be so overwhelming that they may just jingle all the way to a meltdown. For this reason, it’s good to have a few de-escalation strategies in mind. Here are 5. 

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