Connecting With Ourselves

feelings friday 

By Suzanne Tucker

Selina shares how she connects with herself and guides you through a breathing practice to unite the mind and body. 

Give yourself permission to be here in this moment. You deserve it!

 

_____________

For a free set of printable calming strategies and video on how to use time-ins, join our mailing list. Generation Mindful creates educational tools, toys, and programs that nurture emotional intelligence through play and positive discipline.

Join us and receive parenting inspiration and support in your inbox each week.

Time-in Toolkit in action

GENM's positive parenting course

 


Leave a comment


Please note, comments must be approved before they are published


Related Posts

7 Parts Of The Parenting Pie
7 Parts Of The Parenting Pie
Parenting is an extremely complex thing, and yet we have tried for a long time to simplify it into discipline choices...
Read More
10 Ways To Get Your Kids Talking About Their Feelings
10 Ways To Get Your Kids Talking About Their Feelings
I find myself constantly wondering how my children are feeling. You might think through their big behaviors and big d...
Read More
5 Reasons Kids Misbehave And How To Respond
5 Reasons Kids Misbehave And How To Respond
As adults, we have been primed to move from our logical brain. Our children, however, move from their emotional hub. ...
Read More