I was diagnosed with ADHD at six-years-old. I was given medication that helped my teacher teach me and other students be around me, but it didn't help me learn skills to regulate my emotions. From a child who had a difficult time with emotions, to now working with similar kiddos, here’s what...
If you’ve ever caught yourself wanting to tell an emotional child to just stop, (so basically, if you are a human being) here are three things to keep in mind that will help you help kids process their emotions free from shame.
What do you do when the world around you tells you that you are too sensitive? Do you adapt to the social norms and shift who you are, or do you hush the noise of society to listen to your inner wisdom?
Tantrums happen but parents can help children handle their big emotions. Here's how to discipline a toddler with a supportive, long-term approach that nurtures emotional intelligence.
Do you use toxic discipline when raising your child? Here are 5 signs that you may. Learn how your childhood influenced your parenting and gain tips for healing both the relationship you have with yourself and the one you share with your child.